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Ways you can take a break:
Read Paint Draw Listen to favorite music Nap Dance Walk your dog Cuddle your cat Fix a special meal Watch a show Exercise Spend time with a friend/family Spend time with yourself [keep reading]
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Confidence
When you’re not used to being confident, confidence feels like arrogance. When you’re not used to getting your needs met, prioritizing yourself feels selfish. Your comfort is not a good benchmark. Dr. Vassilia, Juno Counseling [keep reading]
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Nothing of True Value is Ever Lost
The following is from a daily guided journal. I found it amazingly inspiring today and wanted to share. [keep reading]
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I used to think getting emotionally healthy was like vanquishing some huge inner demon, but in reality it’s like giving broken pieces of yourself love and little hugs. Be gentle with yourself. [keep reading]
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May all that has been reduced to noise in you, become music again. [keep reading]
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James Webb Telescope
When those first photos came in from the Hubble telescope, I remember being absolutely floored and excited with every little bit I could find. To quote another web site, “Hubble has changed our fundamental understanding of the universe.” [keep reading]
razzberry
because misspelling my favorite berry felt like the right amount of effort