Stress Less WinterMint Tea

This is my new favorite tea! It’s caffeine-free, so I can drink it any time. I also add a little honey to “sweeten my day”.

The ingredients are pretty amazing, too:

peppermint – aids digestion, may improve sleep; useful for psychic awareness, love and energy

lemon peel – anti-inflammatory, energy cleansing, purifying, boosting energy, sweetness and charm

spearmint – high in antioxidants; for love, psychic ability, cleansing, renewal; good for house blessing

lemon balm – use to improve mood; reduces stress and anxiety; aides tranquility, attraction, fidelity, teamwork, harmonious home

licorice – may aid skin conditions; may reduce acid reflux; associated with domination, advantage over others, passion, power, persuasion

Ashwagandha – reduces stress and anxiety; promotes mental clarity and helps align energies (chakras); protects and wards off negative energies; amplifies and aids in manifesting intentions

lemon verbena – has antioxidant and anti-inflammatory properties; used as a source of “stamina” in spellwork


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