Motivated Monday

Good things that have helped me start my day off right:

  • I saw a beautiful orange sunrise 🌄 this morning.
  • My coffee ☕️ tastes absolutely amazing.
  • I found time to plan out my workday and update my to-do list.
  • Stress level feels pretty low, which is a good thing.
  • I’ve got lunch planned with a friend. 😊

I experience quite a large mood shift in the colder months when the days get shorter. I noticed it pretty severely last year, so this year I’m making positive changes to help better cope with it.


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